Tooth decay is one of the most common health problems worldwide, but the good news is that it's almost entirely preventable. At Mountain Vista Dental, Dr. Carlson helps patients understand how to maintain their teeth's health for a lifetime.
Understanding Tooth Decay
Tooth decay happens when bacteria in your mouth feed on sugars and starches from food, creating acid that weakens your teeth. To prevent this, we need to fight back on several fronts.
Good daily care at home is your first line of defense. Brush your teeth twice a day with fluoride toothpaste, making sure to clean along the gumline where bacteria like to hide. Don't forget to floss daily – many cavities start between teeth where your toothbrush can't reach.
What you eat and drink matters too. Try to limit sugary and starchy snacks throughout the day. When bacteria have less sugar to feed on, they produce less tooth-damaging acid. Drinking water instead of soda and choosing healthy snacks, such as cheese, can actually help protect your teeth.
Regular visits to our Colorado Springs dental office are also essential. Dr. Carlson and our team provide professional teeth cleanings, apply protective fluoride treatments, and can seal the grooves in back teeth where cavities often start. We'll also assess your individual risk factors and create a personalized prevention plan tailored to your lifestyle.
Contact Our Colorado Springs Dental Office
Some patients need extra protection due to dry mouth, certain medications, or other health conditions. Dr. Carlson may recommend special mouth rinses, prescription fluoride, or more frequent checkups.
With the right combination of home care and professional treatment, you can keep your teeth cavity-free for years to come.
If it's time to schedule your next professional teeth cleaning and exam, contact Mountain Vista Dental at (719) 598-8886.
